The problem with plastic pollution is that the issue just seems so vast. With TV and social media showing enormous ‘islands’ of plastic building up in our oceans, and beaches being clogged with acres more of the stuff, it’s easy to feel powerless. But honestly, we can all start to make a difference, and the more of us that do (and pass the message on), the more we can start to make a change. Six months since Sir David Attenborough highlighted the sheer scale of this issue in Blue Planet II, he’s now spearheading a brand new BBC initiative called Plastics Action, releasing a short film today outlining the UK’s effort so far, and making a call to action to every one of us to become a #plasticsaction hero and take responsibility for reducing our own plastic footprint, especially where the ‘big five’ are concerned.
You might remember that back in September, I finally decided that enough was enough and started working towards saving my bleach-ravaged hair. Working with the incredibly talented Nat Lupton at The Hair Secret in Berkhamsted, I’ve been really looking after my hair, keeping it a soft brunette with non-damaging, vegan, organic hair colour from the Organic Colour Systems range, and treating it to regular Power Build protein treatments, shampoo and conditioner, all specially formulated to restore protein and repair the structure of the hair. I’ve been feeling really good about my hair recently: the care we’ve been giving it is really showing results and it feels thicker and shinier than ever. The little wispy broken bits are starting to grow down as well. One of the things that Nat teases me about was my insistence that I liked being brunette and would never go back to blonde. Oh, but… summer’s here, and I wanted a little lift, so we had a chat, and I paid Nat a visit for some balayage at The Hair Secret. Read more
Last week, I was on board Celestyal Olympia cruising the Greek islands on assignment for Cruise International. You’ll be able to read my article shortly in the magazine (when I’ve actually finished and submitted it), but one of the things I was really impressed with was the food. We all know that the Mediterranean diet is super healthy, with the emphasis on good fats, fresh vegetables, beans and pulses and of course, all that fabulous fish, and I was bowled over by Greek food. I spend the week eating huge Greek salads, fat olives, fresh fish and vegetables and actually came home 2lb lighter without even trying. I was also fascinated by an article by Sali Hughes that recently appeared in The Pool about her decision to turn vegetarian in her forties. Many of Sali’s reasons echo my own feelings, so as a little experiment, I decided to give up meat while I was on the cruise. And honestly, now I’m really pondering becoming a pescatarian full time.
Whenever I’m away on a cruise ship, the saddest thing for me is seeing all the plastic floating in the sea. I think as a whole, the cruise industry needs to work much harder to become more sustainable and eco-conscious. This goes for the airline industry too, whose overuse of plastic cups, bottles and straws always frustrates me on flights. On a recent cruise I was on, a plastic bottle of water was handed to each passenger on disembarkation at every port, and my request to refill my reusable water bottle at the bar was refused. When I persisted, the barman opened aplastic bottle of water and poured it into mine. Hmmmm. So what can we do to live more sustainably? Well of course, we can recycle as much as possible (I spend my life fishing recycling out of the bin because the boys seem incapable of grasping what’s recyclable), but I’d like to go further and have been doing a bit of research about the sorts of things that are available. So for this week’s wishlist, I’ve gathered 10 ways to live a more sustainable life:
- Become a #plasticsaction hero with Sir David Attenborough June 23, 2018
- The hush summer sale is here! June 21, 2018
- Visiting Walt Disney World with toddlers June 19, 2018
- Come shopping with me: swim and beachwear from M&S June 16, 2018
- Coconut chilli prawn noodles June 14, 2018