One of my biggest challenges is finding things to cook on those days where I’m just rushed off my feet. Often, especially if I’m working on something I’m really enjoying, the boys or Mr E will walk through the door and I’ll realise that I haven’t even had any lunch, let alone worked out what’s for tea. I think it’s really important to have a stock of a few store cupboard essentials that will enable you to quickly whip up a couple of simple, nutritious meals without thinking too hard about it. When Princes sent me the video (see below) for the Moroccan mackerel rice, I couldn’t wait to give it a go – it literally is ready in minutes, and it’s delicious too. I’ve found myself making it quite often for a quick and easy lunch, and we’ve experimented with several of the varieties (my favourite is still the mackerel fillets in a Moroccan style sauce with apricot purée though). The mackerel is skinless and boneless and available in some delicious sauces, so all you have to do is find some quick carbs and veggies to go with it, et voila. Princes also challenged me to come up with my own quick and easy dish using Princes Mackerel. This spiced vegetable, coconut and mackerel stew is warm and comforting and as it’s all made in one saucepan there’s minimal washing up too. I often make this when I’ve got leftover veggies to use up: it’s great with potato, broccoli and carrots too.
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