Yes, I know I usually do a weekend wishlist, but I’ve got a lovely bit of baking for you this weekend, so I thought I’d mix things up a bit and bring you a weekday wishlist instead. If you’ve read my last couple of posts about my plans for 2018, you’ll know that I’m trying hard to look after and nourish my body, cut down on alcohol, eat healthily and get back into my running. On Monday, I deleted my Couch to 5k app details and then started it again from the beginning. I quickly realised, though, that I had actually made some progress and didn’t need to stop and walk. I ended up running the whole week 1 run 1 and although I ached the next day, I felt a huge sense of achievement. I’m going to carry it on, but one thing I really need is some decent new running gear. Happily, there’s a great selection of gorgeous M&S activewear, so I’m going to treat myself to some lovely new stuff. Here are a few bits that caught my eye:
How’s your January going? We’re just hoovering up the last of the Christmas goodies, but we’re also eating much more healthily (lots of healthy food inspo to come) and I’m back running again, so I feel I can forgive the odd Cadbury’s Hero (or three!). I mentioned in my plans for 2018 post that I’m really going to start concentrating on my health and wellbeing this year: looking after my body and my mind, and a big part of this for me is cutting down on my drinking, staying within the recommended guidelines and getting lots of alcohol free days. We’ve spend an enjoyable few days researching some healthier substitutes our usual drinks, and while lots are just hideously sweet and horrid, there are a few really good non-alcoholic alternatives:
So you’ll probably have seen that Erica and I have updated the positive life plan for 2018. I do hope you’ve decided to join in, whether throwing yourself in wholeheartedly, or just jotting down a few things that you want to change this year or some goals that you might have. It did make me smile that after promising myself a healthy, alcohol free New Year, my Dad went and tested me by popping his clogs on New Year’s Day. Many of you knew what he was like and will know that he’d have laughed heartily to himself about that. So, on to my plans for 2018, then.
Ageing’s a weird thing. It kind of creeps up on you and then BAM! suddenly there’s a wrinkle you never saw before, or you start to notice your neck looking weird in photos if your head’s not quite at the right level, or you have to hold the book a little far away to get the letters in focus (obviously none of these have actually happened to me. Cough). Mr E is older than me so we always had a bit of banter about him being the old and crinkly one, but recently, I’ve been noticing a few of these little tell-tale signs, and although I won’t be rushing off to get Botox or Spanx or anything, I want to take care of myself as much as I can.
- What do you wear to a funeral? And other musings on losing a loved one January 20, 2018
- Three ingredient brownies (with 83% less sugar) January 18, 2018
- The new hush pre-spring collection January 16, 2018
- Weekend baking: delicious, no knead rye bread rolls January 13, 2018
- Weekday wishlist: M&S activewear for my couch to 5k journey January 11, 2018