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Easy tandoori chicken with cheaty flatbreads

Tandoori chicken (c) Englishmum.com

We had this for lunch today and I realised I’ve never posted this little beauty before.  I’m almost embarrassed to pass on the chicken recipe to you as it’s barely more than mixing a few ingredients together, but it’s soooo good and makes the house smell so delicious that I think you deserve it.  Here goes, then:

For the tandoori chicken:

4 heaped tbsp plain yoghurt

1 tbsp tandoori curry paste or powder (Tesco do a really nice Tandoori Curry Powder)

Pinch salt

Juice of ½ lemon

2 chicken breasts, cubed

1 red onion, cut into chunks

Basically, then, just dollop your yoghurt into a non-metallic bowl and stir in the curry paste or powder.  Add in a pinch of salt and a big squeeze of lemon.  Now just cut the chicken breasts into cubes and the red onion into big chunks and stir them both into the yoghurt.  Set aside to marinate for a few minutes. 

Tandoori chicken (c) Englishmum.com

If you’re making this in advance, cover with clingfilm and bung it in the fridge.  When you’re ready, just spread the whole lot onto a baking sheet (or thread onto skewers – great for the BBQ) and bake at 180 degrees/gas 4 for about 20 minutes or until the chicken is cooked through and the edges are just starting to catch.

Now for the flatbreads.  These are a bit of a mishmash between chapatis, naan breads and those nice Italian flatbreads you get, but they take seconds and taste yum, so you’ll forgive me if I’m not exactly sure of their country of origin:

450g strong white bread flour

1 tsp salt

2 tsp baking powder

Pinch bicarbonate of soda

1 tsp cumin seeds (or crushed dried chilli or whatever you fancy)

250ml cold water

3 tbsp olive oil

Sieve the flour, salt, baking powder and bicarb together into a bowl, then stir in whatever herbs or spices you fancy (if you’re having these with Italian food you could add a bit of garlic and some oregano, for instance):

Dry ingredients (c) Englishmum.com

Add in the water and olive oil.  Mix with a knife until it comes together, then tip onto a floured work surface and knead very briefly into a smooth dough.  Split the dough into 6 or 8 pieces, then roll out very thinly.

Drizzle a little olive oil into a frying pan and wait until the oil is really hot.   Slap in your flatbreads (this was Hubby’s one so it had extra chilli flakes on it):

Flatbread (c) Englishmum.com

 and keep an eye out as they won’t take long to brown and puff up slightly.  Flip over and cook the other side:

Flatbread (c) Englishmum.com

Serve the flatbreads with the chicken, plus a little salad and some wedges of lemon for an easy lunch, or cut into wedges with a nice bowl of lentil dhal.  Ooh, and I thought I might try them with some coriander, served with a nice Thai green curry.  Yumbly. 

 

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43 Responses to “Easy tandoori chicken with cheaty flatbreads”

  1. Yummmo will give it a go!!!

  2. Mizzpink says:

    These look yummy, will be trying them both very soon.

  3. Helen T says:

    Loving the sounds of both. Flatbreads sound like a good thing to try with kids! Quick to put together + quick to cook + quick to be eating the results=perfect cooking with kids!

    • English Mum says:

      Exactly. They loved it too. I guess for adults you could crank up the chilli in the marinade, but as is, it’s mild enough for the chisellers x

  4. oooooooo yum gorgeous am in Indian flavours fiend!! Delish!!

  5. Growup says:

    Nom. Think I’ll try the hairy bakers (usually bikers) naan recepie though.

  6. Baino says:

    Aww excellent. I’m going for the skewer option, it’s almost BBQ time over here. Easy and Delish!

    • English Mum says:

      I think I’ll go for the skewer option on Friday – got a few girlies coming round. If you’re careful you can split the flatbreads and stuff the meat inside like a pitta bread. Noms!

  7. They look and sound yum. Big E loves stuff like these so I will definitely be giving it a whirl!

  8. Jay says:

    I’ve passed this one on to my son – but I’m gonna make those flatbreads! Anything without yeast sounds good to me! Ta for that! :)

  9. Jennifer (Bert's No 1 Fan!) says:

    I know I’m always banging on about “low fat, low fat, low fat”….so I just gotta say YAAAAAAAAAAAY!!!…I can have this…woohooo! Ok, not the bread but I’m so gonna do that chicken on the bbq this week..yum :)

    • English Mum says:

      Funny – I nearly mentioned you in the post, but then thought you might not like me drawing attention to you :mrgreen: No oil in the chicken at all and teeny bit in the bread, so it’s all good! (and it’ll shut Moon up) x

  10. Jennifer (Bert's No 1 Fan!) says:

    Ah ha ha ha – You would be fully justified if you slagged me off in a post about low fat recipes!!! I have a nice one for you and the girls for Friday…very simple but niiice…and eh, low fat!…will get back to you with that…

    • English Mum says:

      *gasp* Jen I would NEVER slag you off about the low fat stuff – anyone who can lose weight AND still scoff Chinese takeaways and pear cider is a legend in my book! :lol:

  11. Jennifer (Bert's No 1 Fan!) says:

    Oh I’ll pay for it though when I step on the scales next week – it ALWAYS catches up with you!!!!

  12. Gillian says:

    Hmmm sounds good … wish it was in my lunchbox right now. Silly question but why the non-metallic bowl??

  13. Andrea says:

    Looks fab, though as a veggie I’ll be trying the curry with Quorn instead.
    By the way, could your website look any more GORGEOUS!!!! I’m very jealous as mine is way too manly!!

  14. vick says:

    Luv the tandorri receipe, can’t wait to try the flatbreads with my next Rogan Josh!!
    xx

  15. Daily Spud says:

    Oh I’m liking those cheaty flatbreads a lot. Think I need to head to the kitchen and make some. Won’t be long.

  16. [...] with some easy cheaty flatbreads, or for a more substantial meal you can add the tandoori chicken and some basmati rice too.  Some [...]

  17. Charli says:

    This sounds great, on the list for next week’s dinners when it’s back to the grindstone again after the summer hols. Just found your blog thanks to a mention in todays Irish Times btw- and love it!

  18. Had this today with cucumber & mint yoghurt dip.

    The 2 year old says it was delicious!

    Result.

    :)

  19. [...] was the month when our wedding blessing plans really began to take shape.  My easy tandoori chicken with cheaty flatbreads recipe got a mention in the Irish Times and the site got a well deserved facelift.  It was, [...]

  20. [...] and I think, judging by his reaction, I’m nearly there.  It’s great served with my cheaty flatbreads and once you’ve got the store-cupboard stuff, you’ll find you cook it again and again.  [...]

  21. Dolli Cohen says:

    Marvelous! I love both recipes and say a big THANK YOU for them. I have no access to Tandoori flavorings so used in small amounts Turmeric Coriander,Cayenne, Cinnamon,chopped Ginger and S&P. It was so darned good, and looked good too. The “cheaty” bread was a big success as well.
    YUMMY YUM YUM! Onward English Mum!

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