My Drinkaware month: saying goodbye to January
Just four short weeks ago, I told you about my plans for 2018, and more specifically my plans for January. Over this month, using the super useful Drinkaware app, I’ve set goals, logged every glass of wine (and every gin), noted every unit and every calorie, every drink-free day and lot of other associated stuff. And now, as we’re finally saying goodbye to January (or should I say good riddance?), there’s time to reflect upon how it’s gone, the lessons I’ve learned, the bits I’ll take with me into the rest of the year, and the bits I’ll leave behind. And so, in no particular order, here are my thoughts: