As the parents of two young lads, one of the charities very close to our hearts is Centre Point, the UK’s leading youth homelessness charity. Centre Point has recently launched a new fundraising initiative, The Big Broth. It’s a competition to find a new and exciting soup recipe. The winning recipe will be put into production by Yorkshire Provender this autumn with 20p from every pot sold going straight back into funding Centre Point’s work with the young homeless in London and other major UK cities. The competition closes very soon (end of this month) and they’re keen to get as many entries in as possible, so if you have a favourite soup recipe, please please take five minutes to enter the competition. It’s such a worthy cause. I’ve entered our new favourite, a slow cooked chicken leg soup which is deliciously warm and tasty, perfect for chilly days or to perk up anyone feeling under the weather.
One of my biggest challenges is finding things to cook on those days where I’m just rushed off my feet. Often, especially if I’m working on something I’m really enjoying, the boys or Mr E will walk through the door and I’ll realise that I haven’t even had any lunch, let alone worked out what’s for tea. I think it’s really important to have a stock of a few store cupboard essentials that will enable you to quickly whip up a couple of simple, nutritious meals without thinking too hard about it. When Princes sent me the video (see below) for the Moroccan mackerel rice, I couldn’t wait to give it a go – it literally is ready in minutes, and it’s delicious too. I’ve found myself making it quite often for a quick and easy lunch, and we’ve experimented with several of the varieties (my favourite is still the mackerel fillets in a Moroccan style sauce with apricot purée though). The mackerel is skinless and boneless and available in some delicious sauces, so all you have to do is find some quick carbs and veggies to go with it, et voila. Princes also challenged me to come up with my own quick and easy dish using Princes Mackerel. This spiced vegetable, coconut and mackerel stew is warm and comforting and as it’s all made in one saucepan there’s minimal washing up too. I often make this when I’ve got leftover veggies to use up: it’s great with potato, broccoli and carrots too.
I never know how I feel about recipe boxes. I’ve had some good, and I’ve had some very, very bad (think teeny portions and an absolute ton of unnecessary packaging to get rid of). Recently Waitrose have joined the (dinner) party by launching their own recipe box delivery service. Cook Well from Waitrose delivers fresh, portioned ingredients straight to the door. All the meals are approved by a Waitrose nutritionist and most have at least two of your five fruit and veg a day. There’s quite a decent range of dishes, including a range of vegetarian and pescatarian recipes as well as meat options. Waitrose very kindly asked me if I’d like to give Cook Well a go, so I chose three dishes to try out. Here’s how I got on.
You may remember a little while ago, I told you about my favourite little gadget, the Breville Blend Active Pro. It’s perfect for smoothies, purées and sauces because it’s small and neat, but I’ve often thought how nice it would be to have a bit of a bigger receptacle (is that the right word?) so I could use it for soups and stuff like that without having to haul out my enormous blender/liquidiser. Well, happy days are here, because there’s now a fab new Blend Active accessory pack which includes a whole bunch of attachments that allow it to do loads more stuff: whip cream, process larger amounts of food, grind herbs, and even juice fruit! Breville set me a little challenge to come up with a delicious hummus recipe using the Blend Active Pro and new accessory pack, and I had great fun playing with flavours. I think you’ll like this Moroccan spiced hummus with spiced roasted chickpeas – and I’m still thinking about ways to make it even more delicious (see notes at the end).
One of the challenges that many students seem to face when they first move away from home is finding inspiration for decent, cheap meals. It’s not just inspiration that’s the problem either: obviously they’ve got a limited budget and they’re probably not used to supermarket shopping either (let alone on a budget), so they’re overwhelmed with the price and choice of food and end up sticking to the same two or three things that they know how to cook (or blowing a week’s budget on Domino’s then eating beans on toast at the end of the month). I promised Charlie I’d start to write up a few simple, quick and – most importantly – healthy recipes that he can refer to, so I came up this easy veggie lentil chilli for him, but honestly, we liked this one so much I’ve been making it about once a week. I serve it with brown rice and top with a handful of salad, sour cream or avocado. It’s also delicious served with sausages (veggie or otherwise). Read more
If you’ve ever looked at recipes on Pinterest, you’re bound to have seen those ‘three ingredient brownies’ recipes that use just chocolate spread, eggs and flour, right? I keep meaning to have a go at cooking them, I mean they look like they work, don’t they? And then a lovely friend of mine gave me the heads up about Jim Jams – a chocolate spread with 83% less sugar than Nutella, and I thought – wait, then that would be three ingredient brownies with a fraction of the sugar, and well, being January and all about the healthier choices, I gave them a go.
One of my biggest commitments for 2018 is to eat healthily: to nourish my body and fill it full of good stuff. But let’s be sensible: we’re never going to eat healthily 100% of the time. I think I’m aiming for around 80%, with a bit of cake and the odd glass of wine thrown in as a treat (note to self: that’s a treat, not every day – catch up on my Drinkaware month here). Diets are one of my biggest bugbears. I don’t want to count calories, or cut out carbs. I like carbs. Carbs give us energy and are a great source of fibre*, but we need to choose the right carbs for our body, not depressing, flabby white bread, mass produced, sugary biscuits, or – sadly – doughnuts (mmmm, doughnuts). One of the greatest things I feel I do for our family is take the time to bake really delicious, home made bread. Rye is less refined and much more nutritious than some other grains but I’m not really a huge fan of 100% rye, so I mix it roughly half and half with normal white bread flour. These easy, no knead rye bread rolls are so easy to make and this dough will probably make 10-12, depending on how big you make them.
- Fast & Furious – Supercharged at Universal Orlando Resort, Florida April 24, 2018
- Weekend wishlist: chic dressing for sunny days April 21, 2018
- News: Virgin Holidays and North America’s first dolphin sanctuary April 19, 2018
- Discovering the Caribbean on board Viking Sea April 17, 2018
- Easy mini Bakewell tarts April 14, 2018