If you’ve ever looked at recipes on Pinterest, you’re bound to have seen those ‘three ingredient brownies’ recipes that use just chocolate spread, eggs and flour, right? I keep meaning to have a go at cooking them, I mean they look like they work, don’t they? And then a lovely friend of mine gave me the heads up about Jim Jams – a chocolate spread with 83% less sugar than Nutella, and I thought – wait, then that would be three ingredient brownies with a fraction of the sugar, and well, being January and all about the healthier choices, I gave them a go.
One of my biggest commitments for 2018 is to eat healthily: to nourish my body and fill it full of good stuff. But let’s be sensible: we’re never going to eat healthily 100% of the time. I think I’m aiming for around 80%, with a bit of cake and the odd glass of wine thrown in as a treat (note to self: that’s a treat, not every day – catch up on my Drinkaware month here). Diets are one of my biggest bugbears. I don’t want to count calories, or cut out carbs. I like carbs. Carbs give us energy and are a great source of fibre*, but we need to choose the right carbs for our body, not depressing, flabby white bread, mass produced, sugary biscuits, or – sadly – doughnuts (mmmm, doughnuts). One of the greatest things I feel I do for our family is take the time to bake really delicious, home made bread. Rye is less refined and much more nutritious than some other grains but I’m not really a huge fan of 100% rye, so I mix it roughly half and half with normal white bread flour. These easy, no knead rye bread rolls are so easy to make and this dough will probably make 10-12, depending on how big you make them.
- What do you wear to a funeral? And other musings on losing a loved one January 20, 2018
- Three ingredient brownies (with 83% less sugar) January 18, 2018
- The new hush pre-spring collection January 16, 2018
- Weekend baking: delicious, no knead rye bread rolls January 13, 2018
- Weekday wishlist: M&S activewear for my couch to 5k journey January 11, 2018