When I’m cooking for the family, my intention is always to nourish (I know, I’m just so new age). I want to choose foods that will fill our bodies full of good things, so that kind of excludes all the delicious stuff like cakes and biscuits, right? Well, maybe, but sometimes you just really need a biscuit with your cup of tea, so I started to think about creating a little sweet treat that still has some good stuff in it. Oats are so good for you: a great source of fibre as well as lots of important vitamins and minerals, and oat bran is high in protein (although if the taste of bran is too ‘knit your own yoghurt’ for you, feel free to replace it with wholemeal or rye flour instead). I’ve tried to keep the butter to a minimum by adding banana (but hey, I’m a fan of full-fat dairy) and they’re not too heavy on the sugar either, so if you’re desperate for a sweet treat, why not reach for one of these cookies instead of that packet of biscuits? If you’re calorie counting they come in at about 120 kcal each which isn’t bad for a nice, fat cookie. I’m not going to go so far as to say they’re healthy, but let’s call them healthier oat and cranberry cookies instead.
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